Why Mom was Right About Spring Cleaning: Part 1, Grooming

 

Do the words “Spring Cleaning” make you roll your eyes and think of  The Stepford Wives, bleach, and enormous rubber gloves?  If the answer to this is yes, you’re not alone. Although it is common and often necessary to look at giving our homes an extra deep clean at this time of year, other aspects of our lives could potentially benefit from a good spring clean too. This 3-part series looks at a few facets of our lives where a little extra TLC could be worthwhile.

Part 1: Grooming Dogs

During the wetter and colder months, dogs tend to get more dirty, more frequently.  If your pocketbook is still feeling a little light after the holiday season, making extra visits to the groomer may not be a practical option.  To keep your dog healthy and smelling fresh, a more intensive session of at-home grooming may be the answer.

dog-in-bath

Don’t Give Brushing the Brush Off

Although a relatively simple task, the benefits of brushing shouldn’t be ignored. Brushing is excellent for your dog’s coat as it removes any dead hair and avoids mats.  It also helps to distribute the natural oils within the coat, which keeps the coat healthy and looking good too. Most dogs are quite happy to be brushed, but the frequency and duration will depend on the dog’s breed – some will require extensive brushing as part of the daily routine while others will not need brushing as frequently or for as long.  Check what is required for your breed, but also bear in mind that brushing is a fantastic way to bond with your dog, so you may want to brush him more frequently than the bare minimum requirement.

brushing-a-dogs-coat

Splish, Splash

Unlike people, dogs do not need a daily bath.  Experts recommend once a month (unless there is a medical condition), as more frequent bathing strips the coat of the natural oils necessary to keep it shiny and healthy.  Never use shampoo or conditioners designed for humans.  There are plenty of dog shampoos on the market that have been specifically formulated to avoid irritating your pet’s skin, to remove dirt but not the important oils from their coats, and to be easily rinsed from the fur.

After removing your dog’s collar, clean your dog’s ears with an ear cleanser before placing her in the bath, and then gently place cotton balls in her ears to keep them dry during the bathing process.  Use warm water, checking the temperature on your own skin first and then thoroughly saturate the coat. Shampoo the dirtier areas first, working up to the head last, using your hands to massage the skin through the coat.  Use a washcloth to remove dirt from the face. Rinse your dog’s head first and then work down the body, keeping water and shampoo away from the eyes and face where possible. When you rinse the shampoo from the coat, ensure that you rinse all of it out thoroughly to prevent itchy skin. Following up with a leave-in conditioner can be helpful so the coat is more manageable and so it doesn’t get dirty again too quickly. Comb out your dog’s fur while it is wet to prevent tangles – you may find that a detangling spray will help with that also.

dog-in-bath

Drying your dog after a bath can be a challenge, as some dogs (mine included) may enjoy the bathing process, but hate the feeling of being wet after a bath.  One way is to take the natural drying approach, allowing the dog to shake the water from his coat and then letting the coat air dry.  Impressively dogs can shake about 70% of the water from their fur in this way. If you don’t want that amount of water sprayed around your bathroom, towelling your dog dry is probably the way to go.  For those that cannot even tolerate the towel-dry wet feeling, following up with a hair dryer is helpful.  Not all dogs enjoy having a hair dryer blown at them, so if it is a new experience for your dog, introduce her gradually being sure to keep heat and air moving over the entire dog and not concentrated in one area as that could be uncomfortable or even burn skin. If your dog resists the hair dryer or is visibly fearful, just stick to the towel method.

dog-shaking-water-out-of-coat

Keeping Those  Pearly Whites Clean

Ideally, brushing your dog’s teeth should be part of your daily routine.  Use toothpaste specifically formulated for dogs – do not use human toothpaste as the fluoride is toxic to dogs.  In the real world however, no matter how much we love our pets and want the best for their health, incorporating daily brushing of their teeth into our hectic schedules often doesn’t happen.  There are other ways to keep your dog’s teeth clean and breath fresher. One way is to give your dog raw bones, which are excellent for a dog’s teeth, but never give chicken bones or other fragile bones that can splinter easily.  Dental treats can be used as an alternative to regular treats.  Be careful of weight gain in your pet if using these, as some are quite high in calories.

If your dog’s breath smells bad, there is plaque still building up around the gums, your dog has lumps or bumps in the mouth or bleeding gums, or you have other concerns with your dog’s oral health, you should turn to a veterinarian for assistance.

brushing-dogs-teeth

A mani-pedi

For some dogs, walking daily on a sidewalk is sufficient to keep nails at a decent length until a visit to the groomers is possible. For others, this just isn’t sufficient, but many dog owners are fearful of trimming their dog’s nails in case they do it incorrectly.  If your dog has regularly had his nails clipped from a young age, he is probably quite comfortable with the procedure.  Talk to your vet about the best way to trim the nails so that they remain at a manageable length in between groomer visits. Don’t forget the dewclaw, if your dog’s breed has them.

nail-trim-guide

A buzz cut or bangs?

This is another area of dog care that many owners prefer to leave to the professionals, especially if your dog’s breed requires hand stripping.  Again, depending on your dog’s breed, you may be able to tackle some trimming at home, so talk to your vet about how frequently your dog needs its fur trimmed and by how much. If you are feeling brave and decide to have a go, make sure clippers and scissors are sharp, choose a location without distractions and remember that many dogs will get restless quickly, so make it brief.

under-the-dryer

 

Lots of self-service dog wash stores have opened up across the United States over the last few years. These are more expensive than washing your dog in your own home, but are considerably cheaper than taking your dog to a groomer.  Self-service dog washes give you the convenience and ease of using professional-grade grooming equipment to groom your pooch effectively – you can often grab a latte there too!

Wherever you choose to do it, grooming your pet is not only good for the dog’s health and hygiene but provides a great bonding process between owner and dog.  Regular grooming enables the owner to be aware (more quickly) of any health changes that their pet is experiencing. So, Mom was right about spring cleaning, to not only keep your dog fresher and healthier, but hopefully by your side for that bit longer.

Why don’t you share any tips you have for making grooming a fun experience for you and your pooch?

 

ENJOYING THE PET BARRIER ARTICLES? WHY NOT FOLLOW US ON TWITTER AND FACEBOOK?  WE’D LOVE TO CONNECT!

Advertisements

Why Distracted Driving is Driving me to Distraction

“You can never have too many…” have been the words to start many quotes over the decades, from a variety of people ranging from authors to actors.  Most of these quotes are completed with words such as “friends,” “shoes,” or “books.” At Pet Barrier, I say, “You can never have too many reminders about distracted driving.”  Regular blog followers may remember a couple of posts on distracted driving in 2016 and you may be asking why, with all the subjects that I could be writing about, I am covering the topic of distracted driving yet again.  The answer is simple and sobering. Distracted driving is now considered to be at epidemic levels in the US.1

According to the National Highway Traffic Safety Administration (NHTSA), US traffic accident fatalities rose by 7.2% in 2015, which is the largest increase in the last 50 years. Early estimates by the NHTSA for the first 9 months of 2016 indicate that fatalities have increased by a further 8%.  After having experienced many years of decline in fatality rates during the early 2000s, this trend toward an increase in fatalities is worrying.

 

distracted-driver

What exactly is distracted driving?

Many people consider themselves to be cautious, considerate, safe drivers and sometimes don’t realize that things that they do in addition to driving can be fatal. Causes of distractions on the road are numerous, ranging from events occurring outside the vehicle, restless pets or children or adult passengers within the vehicle, eating, drinking, shaving, applying makeup, smoking, adjusting controls on the stereo, downloading music, dealing with hand-held devices, and last but by no means least, using cell phones for phone calls and texting.

According to EndDD,there are three types of distraction:

  1. Manual distractions – your hands are taken away from the steering wheel to perform a task. An example is reaching for a soda
  2. Visual distractions – your eyes are taken off the road. They give the example of when you spill the soda and look down at your clothes to see the outcome
  3. Cognitive distractions – your mind wanders away from the task at hand. They finish the example with you thinking about how to get your clothes cleaned.

In Washington State alone, 30% of fatal road accidents in 2016 were caused by distracted driving. Taking your eye off the road for even 2 seconds can result in an accident. If you talk on a cell phone while driving, your risk of an accident quadruples.  If you text while driving, your risk of an accident is increased by eight times.  According to Alexis Myers of the Associated Press,14 states currently ban hand-held cell phone use while driving in a car. 46 states prohibit texting messaging for all drivers.  Research by AAAsuggests that even when drivers put down the phone or the navigation device, the driver is still not fully engaged with the task of driving as the driver’s mind still remains distracted. An article by Bart Jansen in USA Today indicated that millennials are the age group most likely to engage in risky practices behind the wheel.Although the millennial statistics were the highest, other age groups did not fare well either. This suggests that greater education and awareness across the entire population of driving age would be advantageous.  

How can you avoid driving distractions?

There will always be incidents that arise when we are driving that are totally unexpected and cannot be planned for ahead of the journey.  But for many of the distracted driving scenarios, a little bit of planning ahead by trying to manage these distractions before setting out on the road can help to avoid some of these distractions entirely.

Turn cell phones off or switch to silent, before starting your journey

No phone call, social media update, or text message is more important than a person’s life. Don’t talk, or (even worse) text, on the phone while driving.  If you absolutely need to make a call or send a text message during your journey, pull over and make the call or send the text when your vehicle is stationary. As for selfies, nobody wants to see a selfie of you driving, they’d far rather see you in person and more importantly alive.

Take care of personal hygiene before getting in the car

This may seem like an obvious thing to say, but we’ve all seen drivers shaving on their commute, or applying mascara.  It is far better to take care of your personal hygiene before setting out on a journey.  If you can’t do that then wait until you get to your destination to apply your makeup or remove your stubble.

woman-putting-on-make-up-while-driving

Secure pets correctly

Ensure that pets are securely placed to the rear of your vehicle.  Using a vehicle-specific pet barrier is an excellent choice and if you have multiple pets, having a trunk divider added to this mix can prevent them from becoming rambunctious during a journey.  Other options are to harness your pet in one of the rear seats, in a similar way to using a seat belt. There are a wide variety of products on the market to ensure your pet is positioned in the most appropriate area of the vehicle so that the driver is not suddenly surprised by a furry friend wanting a hug.  Check out what can work best for your vehicle and for your pet.

 travall-dg-04

Set your GPS system before starting the journey

This also applies if your GPS system is on your cell phone. Ensure that the device is located in an area where you can see both the device and the road easily and clearly and ensure it can be operated hands free.

Eat and drink before or after your journey, not during it

Your car will remain cleaner, your clothes will be cleaner,  and more importantly you will not be distracted from the road.

eating-while-driving

 

Take care of your kid’s needs before starting the journey

Ensure that children are comfortable and securely buckled in a car seat that is appropriate for their current age, height, and weight.  Make sure that they have their toys, pacifiers, sippy cup or whatever else they need within their easy reach, so they are able to get to items, leaving the driver free to deal with the important task of driving.  If a toy or any other item gets dropped on the floor, leave it there until you can get to a safe place to pull over. Don’t try to reach behind your seat to return it to the child while you are driving.

child-ready-for-a-journey

 

 

The following You Tube video was put together by The Try Guysas they considered the effects of distracted driving.  They were certainly surprised by the results.

The Try Guys Try Distracted Driving

 

Don’t become complacent about driving.  Every trip, take the time to plan ahead and when you are driving ensure that your mind is on the road and not on the other things going on in your life.  Multitasking behind the wheel is simply asking for trouble. Retweet, share on Facebook, reblog, or do whatever you can to get the message out to friends, family, and strangers, so that everyone, no matter what age, is educated about and fully understands the risks of distracted driving.  Let’s all work to make American roads safer for 2017 and beyond.

Do you have any tips that have helped avoid distractions when you’ve been traveling with pets, kids or other passengers?  We’d love to hear about them.

Please drive mindfully every trip – every life is worth it!

References

  1. Darrow B. http://fortune.com/2016/09/14/distracted-driving-epidemic/ September 14, 2016
  2. http://www.enddd.org/the-facts-about-distracted-driving/
  3. Myers A. Distracted driving penalties could increase statewide in Wash. Associated          Press. Feb 12, 2017 – 10:12 AM
  4. https://www.aaafoundation.org/distracted-driving
  5. Jansen B. Millennial drivers are highway hazards, survey shows. USA Today. Feb 15, 2017.
  6. The Try Guys https://www.youtube.com/watch?v=2atx1Jh6YP0

 

Like my blog?  Why not follow Pet Barrier on Facebook and Twitter

 

 

 

 

 

 

 

 

 

Love Me, Love My Dog!

Change can be hard.  This is true for people and dogs alike and as we progress through our lives with inevitable changes along the way, we may encounter some interesting situations with our loved ones, whether human or canine. Dating or embarking on a new relationship can be one of those times.  Relationships are complex and if there are animals involved, things can get more complicated. A study published in a British newspaper in 2012suggested that dogs can cause more than 2,000 arguments in a household over the dog’s lifetime. In a poll conducted in October 2010 by the Associated Press-Petside,approximately 14% of people would choose their dog over their own spouse.  These remarkable statistics prove that Shakespeare was not wrong and “the course of true love never did run smooth.”3  If you’re reading this and seeing some parallels with your own life, what can be done to make things a little less choppy?

Is your partner a dog lover?

a-house-is-not-a-homeWhether your partner is a dog lover or not is a question that ideally needs to be answered at the beginning of a relationship, because if he is not and you are, there could be trouble ahead.  Some people cannot possibly imagine being without a dog in their home, whereas others cannot imagine sharing their home with a pet.  It can be very difficult for someone who does not like (or is perhaps afraid of) dogs to adjust to having a pet in his or her space. If your partner is allergic to pets, it can be downright disastrous. A dog sensing fear or dislike from your partner does not make for a comfortable situation. Determining what will work for you both at the outset, could be a smart move in the long term.

Blending households

Introducing a new person into a household can be extremely confusing for dogs who are pack animals and enjoy the comfort of knowing where everyone sits in the pecking order.  Your dog’s home is his territory and he will protect that territory as much as possible. Introduce a partner gradually with initial contact being on neutral ground.  By the time you get to the moving-in stage, your partner and your pet should be very used to being around one another. When the partner does move in, try to make sure that the pet’s normal sleeping areas are not compromised, as dogs are creatures of habit and will not necessarily feel comfortable with lots of change.  If you are blending households that both contain pets, you have another variable to add to the equation.  Again, make sure that initial pet introductions are done on neutral ground.  The pets should be very familiar with each other before living under the same roof.

cake-topper

Compromise

For many dog owners, the dog is often treated like a substitute child or grandchild, but just as parents would with regard to raising children, owners should discuss how they both feel about dealing with training, behavioral issues, and how much time, money, and attention should be devoted to the dog.  As with any relationship, compromises should be made while respecting wishes on either side.  Disputes over the dog can include who should walk the dog, where the dog sits in your vehicle, money spent on the dog, feeding the dog from the table, or damage caused by the dog, to name just a few.  Sit down with your partner and determine what the issues are in your household and how you can resolve them. For example, pets on the furniture may be acceptable to one person, but not to the other.  This is particularly an issue if you like your dog to share the bed, but your partner doesn’t. Talk about what you can both tolerate and when you decide on a household rule, stick to it.

dogs-on-the-bed-cartoon

Don’t expect your partner to love your pet as much as you do.  As long as your pet is treated well by your partner and your pet is friendly in return, that can be OK.  Try to share out tasks involved in the care of your pet between you, but if your partner is just not keen, be prepared (and content) to take on the lion’s share of the work.

Coping with jealousy

You mean everything to your dog and you mean everything to your partner! Sometimes it can be difficult for your dog and for your significant other to see affection being directed elsewhere.  Don’t neglect to spend time with your dog after your partner has moved in and try to ensure that your partner also builds a relationship with your dog by spending time, giving treats and other attention.

Tackle issues before they escalate

If your normally well-behaved dog starts acting out or behaving badly, that could be a sign that your pup is not happy with the new situation.  Don’t allow your dog to get away with bad behavior, and try to tackle the issue as soon as possible.  It may be that you need to call on the help of an expert, whether a trainer or a veterinarian, to see if there is an underlying concern that needs addressing.

Whatever the problems that you encounter, don’t just let them fester.  Communicate with your partner so you are aware of each other’s feelings.  If you are comfortable talking with friends about your situation, they might be able to assist in problem resolution. If this doesn’t help or is not a good option for you, a licensed marriage and family therapist, who will be familiar with these kinds of issues, could help steer your relationship to a better place.

If you’ve had some pup-induced relationship challenges, why not share how you were able to resolve them?

Sending love to all our Pet Barrier blog readers this Valentine’s Day.

dog-with-rose-in-mouth
Hope your Valentine’s Day is pawsome!

References

  1. http://www.dailymail.co.uk/news/article-2084835/Mans-worst-friend-Average-dog-causes-2-000-family-arguments-lifetime.html#ixzz4W2PLYhQ2
  2. http://www.apgfkpoll.com October 2010.
  3. Shakespeare, W. A Midsummer Night’s Dream. Act 1, Scene 1. 1600.

Manners Matter: Etiquette at Pet-Friendly Hotels

Dreaming of your next vacation?  When you start making firmer plans, why not include your dog?  Only 10 years ago, if you wanted to stay in a hotel, it was a little difficult to take your dog with you on vacation, but things have definitely changed for the better for dog owners. With far more hotels accommodating pets, people are increasingly welcoming the opportunity to take their canine friends with them on their adventures.

Regardless of whether you are going to be staying in a 5-star resort, or a basic motel room, it is important that the way you (and your pet) behave will ensure that pets will always be welcome at these hotels.  So, what is the best way of achieving your dream vacation and ensuring you will be able to return for future visits if desired?

kid-and-dog-in-hotel-room

Before you go

When you make your reservation, ensure that the hotel is aware that you will be bringing a dog or multiple dogs.  This is important as pet-friendly hotels also welcome those without pets, so you may get a more dog-friendly room location if you can let the hotel know about your dogs ahead of time. Be aware that although some hotels allow dogs to stay free, others have additional charges and these fees can vary greatly from one hotel to another. Make sure you know exactly what the fees are ahead of your visit and whether the charge is per room or per dog. Ask how many dogs are permitted in your room. There may be a one-dog or two-dog limit per room, so do check on that if you want to have multiple animals with you.

At certain hotels, although dogs are welcome, they may not be permitted to remain in the hotel room unattended.  If that is the case for the hotel you are interested in, ask about local pet sitting services for days when you cannot take your dog with you on excursions.

Some hotels, particularly the larger chains, may offer a pet welcome package with items such as dog bowls, pet food mats, and dog treats, but not all do. It is preferable to bring your own pet food, and bedding as this allows the dog to feel at home right away with familiar tastes and scents to provide comfort and reduce her stress levels.  If your dog sleeps in a crate at home, try to bring it with you. Don’t forget to add waste collection bags to your packing list too!

 Checking-in

FlLovesDogs

If you arrive at the hotel by car, make sure your dog has traveled there securely at the rear of the vehicle. It can be a shock for the valet to open the car door and have an unrestrained pet leap out.

Inform the hotel staff at check-in that you have your dog with you. This is a good time to find out where they prefer guests to take their dogs to go potty. Also find out if there are areas of the hotel that are no-go zones for dogs. The concierge is a mine of information, so take the opportunity to ask about dog-friendly restaurants, beaches, or other attractions in the surrounding area.

During the stay

dog-in-hotel-room

Check your room for any hazards and put these out of reach of your pet. If your dog has a penchant for drinking from the toilet, try to keep him away from the one in the hotel room as the chemicals used could be toxic.

Follow all the rules and regulations set by the hotel.  They have been set for a reason, so please respect them. Just because the hotel is pet-friendly doesn’t mean that there will be access to all areas. Don’t take your dog to areas of the hotel that are off-limits. If pets are allowed in the dining areas, do not allow your dog to eat from the plates.

You may be a dog lover, but not all people are. Chances are that in a pet-friendly hotel the staff are likely to be comfortable with animals and happy to be around them, but the same may not be true of the other hotel guests. Be respectful of other guests by keeping your dog at a distance, unless they are keen to introduce themselves to your dog. For everyone’s benefit, try to ensure that your dog does not bark incessantly in your hotel room or in common areas of the hotel.

Plan to take your pet out on excursions with you where possible, but there may be some days where that is not possible.  On those days, and if the hotel permits dogs being left in rooms, the following tips may help to ensure your pooch is content during your absence.

  • Leave the lights on, so your pet is not alone in the dark.
  • Leave the TV on during the day, to keep your dog relaxed and distract him from noise in the hallway.
  • Ensure that your pet is left with plenty of fresh water.
  • Make sure your dog is not bored when you are out.  Items such as chew toys and treat puzzle balls can help distract a dog from your absence and ensure that he chews on them and not the furniture in the room.
  • Keep your pet leashed or crated when you are out of the room

treat-puzzle-ball

On vacation, your daily routine may be dramatically different from usual, but don’t neglect to walk your dog in the way you would at home.  If your dog normally requires two long walks every day, then do the same while on vacation.  It’ll be good for you too!

Checking-out

At check-in, you will probably have been required to leave credit card details to which a security deposit may have been added.  Be honest and if your pet has caused any damage, report it and be prepared to pay for repairs.

It might also be helpful to leave a tip for the housekeeping staff, who may have had extra work to do in your room.

dog-on-bell-boy-cart

Stop dreaming about your next vacation and make it a reality. Wherever your travels take you, may your vacation be wonderful and memorable with your favorite pooch alongside. Keep the above tips in mind and keep America’s pet-friendly hotels pet friendly.

What experiences have you had when staying at hotels with your dog? We’d love to hear about them and see vacation pictures!

5 Amazing (but true) Things About Dogparents

Encouraging kids to grow up to be well-rounded individuals is something that every parent or caregiver tries to achieve.  We already know that having a pet in the home makes for a memorable childhood, but we perhaps fail to appreciate the more profound effects that pet ownership has upon child development. It is typical to ask friends to become godparents and be involved in our children’s lives, but what about the role of dogparents that our pets perform, sometimes without us even realizing. Aspects such as physical and social development, to name just a couple, are enhanced if a child helps to nurture a pet at home.

Benefits of pet ownership for children

Physical development

Dog walking is a great form of exercise and an easy way to burn calories. In a world where our kids live more sedentary lives and are more prone to obesity than previous generations, going for a daily walk or run with the dog is a great habit to form. Fantastic for the child’s physical and mental health, it is a habit that can be continued into adulthood.

boy-running-with-dog

Social development

Encouraging a child to be respectful and caring of a pet, also transitions into his or her treatment of other people. There are obviously exceptions, but for the most part, children who have been shown how to behave with pets and have looked after a pet have a tendency to become more caring, more compassionate and more responsible adults. Emotional intelligence, interpersonal interaction, and impulse control are vital attributes to have. Acquiring and further developing these strengths can be facilitated by pet ownership. It is very important to note that simply having a pet in the home is not sufficient for these skills to be acquired. It is vital that kids are shown the best ways in which to interact with and treat other living creatures and they often learn these skills from examples set by parents or caregivers. Kids with dogs have plenty of opportunities to learn patience, kindness, sharing, and generosity; all character traits that can help them to develop closer human friendships. In providing care for an animal they also start to develop some basic parenting skills useful for later in life.

Cognitive development

Cognitive development is the way in which information processing, intelligence, reasoning, language development, and memory all develop through childhood into adulthood. As we know, not all learning takes place in a classroom. Having a pet in the family can help with all aspects of cognitive development.  Encouraging a child to read about his own dog’s breed, to be involved in puppy care and the training of the dog, and to be involved in learning how to care for the dog are all valuable ways of learning. Reading skills and confidence improve when a child reads to a pet, and some school districts are introducing READ (Reading Education Assistance Dogs) programs with these benefits in mind.

child-reading-to-a-dog

Emotional development

Caring for a dog allows a child to interact with a live being without being judged. This enables self-esteem to build and can help a shy kid overcome timidity.  Dogs also make superb service helpers for children living with physical or behavioral health conditions.

Interacting with dogs also releases endorphins in a child’s body, making the child happier, more relaxed, and less anxious. Additionally, as dogs have a relatively short life cycle, children learn about life and death and how to work through the bereavement and grief process.

girl-whispering-to-dog

Immune system development

In a 2015 study published in JAMA Pediatrics1, Swedish scientists analyzed the relationship between dog ownership in the first year of a child’s life and the incidence of asthma in children up to the age of six. They found that children in Sweden who have grown up with dogs in the house since birth had a 15% decreased risk of asthma by the time they attended school compared with children whose families did not have a dog. The researchers believe the findings would also be applicable to other developed countries such as the US.

How do you increase kid-dog interaction?

Get the kids involved! There are lots of little tasks involved in pet care and if your children are involved in some of them it can make them feel important and responsible.  For young children, setting up a chart with small rewards for tasks completed can be a good way to start – there are even apps for that these days! Carrying out simple age-appropriate duties like filling the dog bowl with fresh water or measuring out kibble can make children feel more grown up, trusted and helpful.

girl-feeding-dog

Give your dog extra praise and attention, for being a terrific dogparent, helping you in your quest to raise your kid to be a balanced, content adult.

Why not share how having a pet has enhanced your child’s development?

Reference

  1. Fall T, Lundholm C, Örtqvist AK, et al. Early exposure to dogs and farm animals and the risk of childhood asthma. JAMA Pediatr. 2015;169:e153219. doi:1001/jamapediatrics. 2015.3219. Epub 2015 Nov.

Resolutions: for kids, for pets, for you

count-down-to-midnight

 

Happy New Year readers! We’ve once again reached that time of year when people take a look at their lives and try to figure out whether they are meeting their own personal goals and if not what they are going to change and how.  If you read my previous blog post, you’ll know I touched upon this topic with regard to dogs only a few days ago. OK, I admit it,  I am feeling particularly motivated to make positive improvements in my own life and trying to assist my kids and my dog in doing the same.

New Year’s resolutions are nothing new.  The tradition began in the 18th century BC, when the Babylonians made promises to their gods at the start of each year. Millions of people carry on with the tradition today and many have great results. According to the American Medical Association, approximately 40% of Americans participate in the New Year’s resolution tradition and 46% of those who make common resolutions such as weight loss or increasing exercise were over 10-times more likely to succeed compared to only 4% who chose not to make resolutions. Based on that data, it’s a great time to try to make a few simple changes.

Kids

As a parent you are continually helping your children achieve goals in every aspect of their lives. Encouraging them in making New Year’s resolutions is a good way to reinforce some of the behaviors you have already been trying to instill and to further develop some excellent character traits. So how do you approach resolutions without everyone wanting to give up after the first couple of days?

family-celebrating-new-year

Pick age-appropriate goals

The American Academy of Pediatrics gives suggestions of resolutions that are suitable for different age groups. For example, preschoolers can be encouraged to pick up toys and put them away after playing, while tweens can be persuaded to wear a bike helmet every time they go on a bike.

Be realistic

If the goal is not realistic, the child will not be successful.  Make sure that what your child wants to achieve is actually possible given their current age, development and other circumstances. If it is currently too daunting, maybe reduce it to more manageable tasks.  Alternatively, instead of picking one specific goal, you could aim for a selection of positive new life experiences throughout the year, such as trying a specific food, reading a particular book, or trying a different activity, etc.

Encourage tenacity

Using a reward chart can work well in getting young children to stick to a resolution they have set.  Younger kids respond well to small, frequent rewards, but it can also help in encouraging older children to remain on track. For older age groups try setting longer term targets with a larger reward at the end.

Lead by example

If your children see you trying to stick to your resolution, they are more likely to persevere too.  If your goals are along similar lines, such as trying to exercise more frequently, then try to do things in parallel.  Why not go for a jog while your son or daughter is at soccer practice?

 

Pets

dog-with-happy-new-year-hat

Making resolutions on behalf of your pets is also good in helping them to lead longer, more fulfilling lives and can further increase the bonds between dog and owner.  Again, typical resolutions like increasing exercise levels and reducing caloric intake are worthwhile goals to set (see my previous blog post).  If you already give your dog plenty of exercise, have plenty of interaction with other dogs, and don’t have any dietary concerns etc, there may be other areas of your pet’s life that could be improved in the coming year.  Have you considered whether they are riding safely enough in your vehicle?  If the answer to that is no, then maybe installing a vehicle-specific pet barrier to keep them secure on a journey would be a good, positive change in your dog’s life.

 

You

As with resolutions for children and pets, unless you choose a resolution for yourself that is realistic, you aren’t going to persist for very long, if at all.  Pick one aspect of your life that you really want to improve and then look at achieving it in workable, attainable segments.  For example, if you want to lose 10 lbs, break it down into a target of 1 lb per week achieved by doing specific activities, such as walking every morning or taking the stairs at work, within that time frame. Reward systems aren’t just for kids, give yourself little treats along the way for goals achieved. Equally, don’t lose heart if you don’t quite meet your target – maybe tweak what you are doing, but keep at it.

Do you have any tips or hints for sticking to New Year’s resolutions?  We’d love to hear them. As for my resolutions?  Well, enriching my vocabulary with a new word a week is one of my personal goals – blog readers, you have been forewarned!

Wishing you a peaceful and fulfilling 2017.

happy-new-year-2017

 

 

A Happier, Healthier New Year

After the excesses of the Holidays and discovering that clothes fit a little tighter than they used to, many of us start thinking about a healthier diet and working out. If this is true for you, why not think about whether your pet could benefit too?

Sadly, obesity in animals is an ever-increasing problem.  According to the Association for Pet Obesity Prevention, approximately 54% of dogs in the US are classed as overweight or obese (10-15% over the ideal body weight). Interestingly, it is the most common preventable disease in dogs and avoiding it could help prevent other conditions such as arthritis, liver disease, diabetes, kidney disease and heart failure.

Particular breeds (Labrador Retrievers, Pugs, Dachshunds, English Bulldogs, Cairn Terriers, Beagles, Cocker Spaniels, Rottweilers, Golden Retrievers, Chihuahuas, Scottish Terriers, Pit Bulls, Boxers, St. Bernards, Cavalier King Charles Spaniels and Basset Hounds) are more prone to obesity than others.  If your dog is one of these breeds it’s definitely something to keep in mind, even if they are not currently overweight.

Although obesity can occur at any time, the risk increases with age, with middle age dogs being particularly susceptible.  Gender can be a contributing factor, with females faring worse than males. Also, it is important to be aware that obesity can be a side effect of certain diseases such as hypothyroidism, insulinoma and Cushing’s disease. So if your pet gains weight suddenly or is overweight despite a small appetite and plenty of exercise, talk to your veterinarian.

It is estimated that simply controlling weight can extend a dog’s life by two years. So what can we do to keep our best friend alongside for longer?

Determine whether your pet is overweight

There are 3 tips that you can use prior to getting out the scales:

  • You should be able to feel the outline of your pet’s ribs without excess fat coverage.
  • You should be able to see and feel your pet’s waist.
  • Your pet’s belly should be tucked up when viewed from the side.

dog-weight-chart

When you do get the scales out, make sure you know what the ideal weight should be.  The American Kennel Club gives advice on the appropriate weight range for each breed, but if in doubt check with your vet.

How can you help your dog lose weight?

If your dog burns more calories than it consumes, it will lose weight. It may be a simple equation, but it can take a lot of discipline to achieve.

It is always recommended that before embarking on a diet or exercise program to have your pet checked by a vet.  If given the green light, some of these suggestions may be helpful to slim down your pooch.

Establish a regular exercise program

Just as with humans, a regular exercise program is absolutely crucial for a dog’s physical and mental wellbeing.  If your pet is excessively overweight, introduce exercise slowly, increasing gradually as fitness levels and stamina improve. Aiming for at least 15 minutes of walking, twice a day is good.  Although there’s nothing better than time spent sniffing a hydrant, a brisk walk, rather than a stroll, is desirable.  If you can gradually increase the frequency and duration of the walks, add in some ball-play, or even progress to some jogging, all the better.

'Sorry, chubs, but those little circles you do before lying down don't cut it as exercise.'

Don’t feed your pet table scraps

Human food doesn’t always work well for dogs and some is simply toxic. If possible, stick to dog food. Whether you opt for wet or dry dog food, a diet rich in dietary fiber and protein but low in fat is recommended. Protein will boost metabolism and give a feeling of fullness, while dietary fiber stimulates intestinal metabolism.

Weigh out your pet food

Whether you are human or canine, portion size affects weight gain.  If you weigh out each meal you will keep portions to a sensible size.  Try to avoid using self-feeders, but if you must use these, try an automated version to dispense a set amount at specific times of day.  If your dog is still hungry after mealtime, offer fresh water.  If you have several dogs, but not all are overweight, try to feed the dogs separately and do not leave food out, so you can figure out who has eaten what.

dog-with-food-piled-high 

Limit treats

Treats are typically high calorie and where possible should be limited. For example a pig’s ear fed to a 40 lb dog is the equivalent of a human drinking a 6-pack of soda. Try to reward your dog using other methods such as making a fuss of your pooch, offering a favorite toy, or playing ball. Make sure the whole household is involved in this, as it just doesn’t work if Pop keeps slipping your pooch sneaky snacks.

 

Aim for a weight loss of approximately 3-5% of body weight loss per month (or about 1lb).  Too much weight loss can be dangerous, so ensure that weight checks are done regularly and work closely with your vet to ensure that everything is safely on track.

before-and-after-diet-photos-for-cavalier

Putting on the pounds is always easier than taking them off, but sticking to some of these guidelines can be life changing.The problems associated with obesity can be reversible, so why not work with your dog so you can both achieve a happier, healthier 2017 and beyond? We’d love to hear of weight-loss tips that have worked for your pup; photos always appreciated!

 

Distractionless driving with children and dogs

This week continues the posts about driving safer by avoiding distractions. Last time, I encouraged you to keep your attention on the road by ignoring your cell phone and not fiddling with the entertainment system or GPS. As promised, today I’ll be touching on tips for driving safer with children and dogs in the car.

Both children and dogs can be a pretty big distraction when you’re driving, but in different ways. Dogs generally form a distraction when they are free to run around in the car, unrestrained. When this is the case, they can startle the driver by nudging them or suddenly licking them. Even a dog who suddenly starts breathing right next to your ear because he wants to see out the windshield, can take you by surprise.

Suddenly seeing this in your mirror will startle you
Suddenly seeing this in your mirror will startle you

But maybe your pooch does none of this and sits politely on the backseat. Even then, you might get distracted as you are likely to be tempted to look back and see how your dog is doing. Taking your eyes off the road for even a second is potentially dangerous. Luckily, there is a simple solution: keep your dog restrained in a safe manner when he is in the car. This way, he cannot reach you and you will know without having to look that he is safe. There are several ways to achieve this, some like a kennel or a pet barrier are better than for instance a special seat belt or harness for reasons I have explained before.

Sleeping child: a rare sight
Sleeping child: a rare sight

Keeping your young children from distracting you can be a harder task. They too will seek your attention but instead of nudging you, they are more prone to shouting and screaming. Whether it’s demanding sweets or fighting with a sibling, it’s hard to ignore and the urge to look back and intervene will be strong. However, this would endanger you all. Instead, when going on a trip make sure you are prepared and have different ways of keeping

Trouble ahead
Trouble ahead

the kids occupied. This can take many forms, from having plenty of (preferably healthy) snacks to bringing toys, books, films and such. Of course, the good old fashioned ways of playing games such as I spy and singing songs works too, as long as you can still pay enough attention to the road while participating.

Next time when going somewhere with your dog or child, try to keep these simple tips in mind and try to focus on what’s going on outside the car and not what’s happening inside. Take measures to avoid distraction or just leave it to your co-pilot to handle it, if you are lucky enough to have one. Safe driving!

 

Pupcation

This post will conclude the series on special activities for dogs and we’re going out with a bang. This latest activity is definitely not something you can do every day or even every month: a pupcation, or a holiday with your pooch. I don’t suggest you go on holiday just for your dog. But if you’re planning one already, why not take the four-legged family member(s) along?

New sights, new smells, amazing views
New sights, new smells, amazing views

Taking your dog along on a trip can be fun, however it can be a bit of a hassle and you have make thorough preparations. It all starts with choosing the right type of holiday: any kind of trip which just results in your pooch being left in the hotel room is a no-go. Instead, choose for an active vacation like camping or a nature holiday. Your pup will thank you.

Bringing your dog along on a pupcation has several advantages, for humans and pups. For one, you won’t have to look for someone to look after Fido while you’re away and you know he’s in the best hands: your own. This eliminates any chance of your dog pining and missing you. For your pup, as for you, a holiday means a change of scenery and exploring new things and places. And if you choose for an active holiday, it will mean lots of exercise too. This will lead to a tired, but very content pooch.

pupcation luggage
A Suitcase for every family member

However, as I mentioned there is also a downside to a pupcation. Accommodation being the major one: you will have to look for places that allow your dog. The same goes for any activities you might have planned, be sure to look online whether they are dog-friendly. Of course, it’s OK to plan an activity which doesn’t allow for dogs, as long as you don’t leave your pup on their own devices for an entire day or don’t plan too many of these. Otherwise, it would defeat the point of bringing your dog along and they’d be better off being looked after by a family member or in a kennel.

Taking your pooch along also means packing their suitcase. They will need their food, toys, bedding and such too. A more extensive list can be found here. Also, don’t forget to bring a doggy first aid kit and the number of your vet and a local vet. If you travel by car, please make sure to secure your dog properly. However, as long as you prepare well, the pupcation will be a fun trip for all family members.

Have you and your dog ever gone on a pupcation? If so, where did you go? Feel free to give some recommendations in the comments!