Father’s day gift ideas dear to a dad’s heart

What do you do when Father’s Day is just around the corner and you’re stumped for a good, original gift idea?   Here at Pet Barrier, we have a couple suggestions that give protection to three things that are dear to a dad’s heart – his kids, his dogs, and his car.

Did you know that the AAA has calculated that the average American driver spends around seven 40-hour working weeks behind the wheel of a car in a year? This means that passengers including our children and our dogs are spending more time in our vehicles than we may realize, so giving extra thought to making vehicles as comfortable as possible is a priority.

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You may already have the best car seat for your child’s age, height, and weight, but there is one addition that you may not have thought about – a Travall® Guard. During a collision items that are unsecured in the trunk can be flung around the vehicle, putting passengers at risk of injury.  This can occur during the smallest fender bender or even when braking hard.  To shield vulnerable infants and young kids from these items, savvy parents are installing vehicle-specific barriers to keep kids protected and maximize valuable trunk space at the same time. Pet parents enjoy the ability to drive with fewer distractions while their favorite pooch is securely positioned to the rear of the vehicle.

Dogs in back of Jeep

Travall has been manufacturing the Travall® Guard for nearly thirty years.  Its use has grown rapidly by Europeans who understand and embrace the benefits of using vehicle-specific barriers in their vehicles.   Thankfully, the Travall® Guard is now available in America, so that we can provide that same level of protection for our most precious cargo.

The barrier offers a snug, precision fit, that can be installed without medication to your vehicle.  Installation takes an average of 30 minutes and unlike traditional, permanently installed cargo barriers, the Travall® Guard can be removed in minutes for use at another time. To give you further peace of mind and confidence in your purchase, the Travall® Guard comes with a limited lifetime warranty. It’s the one essential piece of gear that children and dogs won’t outgrow.

Want an additional suggestion? Consider vehicle-specific rubber car mats to give full-coverage protection against dropped sippy cups and other spills.  We hear Travall has an excellent range…

Visit https://www.travall.com to discover the Travall products available for Dad’s vehicle and make his day.

Happy Father’s Day!

Why Mom was Right About Spring Cleaning: Part 3, Lifestyle

 

Part 3: Your lifestyle

 

When you are a busy adult, whether because of work commitments, child care, caring for senior family members, pet care,  or perhaps all of the aforementioned, it is often easy to make the mistake of putting yourself last.  Admittedly in this 3-part series, I am posting this last, which shows I’m as guilty of thinking along these lines as anybody.  Whenever I’ve put my needs first, I’ve always felt a little bit guilty, but recent events at my veterinarian’s office made me rethink what I had previously thought of as selfish actions on my part.

motherjuggling

I was attending an appointment with my dog when another dog’s owner experienced a heart attack in the waiting room. Fortunately, the outcome of a long and convoluted story was that the dog’s owner recovered well and the dog received care during the recuperation period.  It left me with the realization that in order to ensure someone else’s welfare, we need to ensure our own welfare. Ultimately, if we don’t take proper care of ourselves, we become unable to care for others. Isn’t it, therefore, a wise investment to make time for yourself this spring by reviewing your lifestyle and maybe giving it an overhaul if it is falling short?

 

 

Rethink your workout habits

You work out to stay fit and healthy, but if your routine hasn’t really changed in many years, maybe it could do with a refresh to keep you interested and challenged.  If you enjoy working out with your dog, activities like canine parcours or doga could be of interest to you.  If you love walking with your dog, but are thinking about progressing to running, maybe alternating jogging with walking with your pup may be a good way to ease both of you into the sport.

yoga

Improve your diet

We’re not talking about dangerous diets or detox programs, but simply evaluating what you eat and seeing how you can boost your nutritional intake can be beneficial.  An easy way to start is with a food diary, in which you write down what and how much you have eaten for every meal for a couple of weeks (or longer if you prefer).  You will probably be surprised by the results.  If you find your diet is particularly low in vegetables, that is an easy fix.  Additionally, if you notice that there is a lot of repetition in your meals, you can add more variety to give a broader range of nutrients and more interest for your palate. In the last couple years particularly, many  TV chefs, TV doctors, and celebrity fitness trainers have been focusing on increasing nutritional value in meals to try to help people reduce weight, prevent disease, and ultimately add years to their lives. Their suggested recipes are often simple to fix, absolutely delicious, and many are available free online – it’s worth googling.

superfood-salad

Take more time for yourself

No matter what hobbies you have and how you prefer to take time for yourself, make certain that you build some of this time into your week. Make a list of the things that you really want to do for yourself and the things that help you relax. Then look at what you actually do on a daily basis and determine what tasks can be eliminated or even outsourced.  If you spend all your spare time catching up on household duties, maybe some of those tasks can be shared with a spouse, leaving you some time to attend a language lesson, catch up on a good book, or whatever you want to do that’s just for you.

Nurture your friendships

Friends getting together

Friendships are vital, whether we have busy lives or not. Try to stay in touch with friends on a weekly basis, even if just by phone, and try to get together as often as possible. Friendships help us to feel connected, boost happiness levels, reduce stress, and may even help in preventing early onset dementia.

best-friends

 

Your Mom was right,  spring cleaning is an important addition to every person’s calendar, but not just for keeping your house spiffy. Take time for yourself, it’s not selfish, it’s essential!

 

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